31. ICMM 11 Processor Upgrade (conditioning & learning)
(Workshop/I've Changed My Mind)

... known. We stress and relax our muscles in a sensory motor way in order to exercise and keep them healthy. Mental stressing and relaxing is not sensory-motor; it is chemical, and the chemicals it needs ...

32. ICMM 13 Plugins (Biofeedback etc)
(Workshop/I've Changed My Mind)

... we are firing off neurons in the same areas they would fire if we were actually playing tennis, only to a much smaller extent. This pattern in the brain will be used later to direct the muscles and limbs. ...

33. ICMM 14 Video Editing (enhancing & controlling emotion)
(Workshop/I've Changed My Mind)

... body language as the brain continues to interpret what is going on. We can hack this by modeling our own facial and body muscles to send that feedback to the brain, and the brain will quite happily produce ...

34. BTPT 3, 3
(Workshop/Beyond The Porcelain Throne)

... brain automatically makes chemicals whenever the muscles of the body send it messages, doubly so for facial muscles. By simply moving the muscles, even if you don't feel any emotion, you can shift a mood ...

35. BTPT 3, 2
(Workshop/Beyond The Porcelain Throne)

... out of interest, there are Muscle Gnomes as well as Brain Gnomes. If you don't regularly stress and relax your muscles, the Muscle Gnomes steal bits of them away. If you exercise, they'll manufacture more. ...

36. Optimal Nutrition - Intro to this section: Optimal Nutrition for Beginners
(Neurohacking/Lifestyle & Nutrition)

... score   VITAMIN B1 [ ] Tender muscles [ ] Eye pains [ ] Irritability [ ] Poor concentration [ ] 'Prickly' legs [ ] Poor memory [ ] Stomach pains ...

37. Learning - Learning & Memory - The Basics
(Neurohacking/Basics)

... because it's a part of the natural learning cycle. When you stretch and relax muscles in exercise, they get bigger, fitter and more efficient over time, and consequently your physical performance improves. ...

38. BTPT Presentation
(Workshop/Beyond The Porcelain Throne)

... silent dance that we know as life, it’s very important that things are broken down and destroyed, or you couldn’t digest your dinner. You recycle those nutrients to build muscles and bones ...

39. Anat & phys - Anatomy, Physiology & Brain Networks -The Basics
(Neurohacking/Basics)

... and how they behave is called the Autonomic Nervous System [ANS], and the branch that gives you your ability to move your muscles and feel things with your skin is called the Somatic Nervous System [SNS]. ...

40. Breastfeeding - Facts
(Neurohacking/Lifestyle & Nutrition)

... women who feed on demand. And wearing tight bras [thus failing to exercise natural muscles] is one of the biggest culprits for saggy breasts. In the United States, wealthier women who have received correct ...

41. Toxins in food - Dangers of Soda (Cola)
(Neurohacking/Lifestyle & Nutrition)

... some of your skeletal muscles can be paralyzed by this electrolyte shift, but severe cases can result in cardiac arrhythmias and can kill you. Normally, having low potassium levels will not cause any ...

42. Input control - Anxiety & Input Control - The Basics
(Neurohacking/Basics)

... it to the rear lobes and to the muscles and skeletal system. Physically it is preparing your body for a "fight & flight" response, but the actual fighting or fleeing never occurs because ...

43. Awareness - The Neurology of Self Awareness, by Rama
(Neurohacking/Basics)

... the ability to engage in cross modal abstraction emerged -” e.g. between visual "vertical" on the retina and photoreceptive "vertical" signaled by muscles (for grasping trees) ...

44. Neurohacking Tutorial 2 - N1 & N2 + Self Assessment
(Neurohacking/Tutorials)

... on thinking. The hormones it produces reduce blood flow to frontal networks, making it harder for your conscious mind to think clearly; and increasing blood flow to muscles and the skeletal system. There ...

45. How does Intal work, and what does it do?
(FAQs/Intal (Tutorials Program))

... preventing memory loss and dementia [the brain shrinks as we get older if it is unfit, just like muscles do.] Because the brain controls the body, as you train up the mind you'll get more dextrous and ...