31. Physiological methods - Benefits of Exercise
(Neurohacking/Methods & Technology)

... conditioning (short daily walks and yoga stretching), and mental exercise (such as crosswords and jigsaws) resulted in greatly increased efficiency in working memory regions. Compared to the control group, ...

32. Psychological methods - Meditation - benefits
(Neurohacking/Methods & Technology)

... or ‘observing’ during meditation that improves concentration. The researchers also found heightened activity in frontal networks in the areas associated with working memory (network 6) ...

33. Learning - Learning & Memory - The Basics
(Neurohacking/Basics)

... memory Procedural memory Declarative memory Working memory   All of these except for working memory have both short term (RAM) or long term (LTP) storage. LTP stands for ...

34. Neurohacking Tutorial 1 - Basics & Golden Rules
(Neurohacking/Tutorials)

... resource assessment and intellect. NETWORK 6 N6 processes prediction and strategy, and uses working memory. It plays a main part in planning, association, morality, spirituality, judgment, problem ...

35. Neurohacking Tutorial 18 - Intelligence, Consciousness and Comprehension
(Contenido sin sección asignada)

... of the stimuli to be processed within the multiplexing system of interval timing and working memory. It is theorized to modulate synchronized oscillations from widely distributed cortical regions in order ...