Introduction to the Tutorials - Read this First

INTAL

A Practical Program For Developing Your Optimum Potential

“The body cannot live without the mind” (Morpheus; ‘The Matrix’)

From these open source Interactional (‘Intal’) tutorials you will learn TO CHANGE YOUR MIND, to unlock the potential of your intelligence and enjoy a high quality life:

Mental and Physical Health

• Improve your immune system and increase the power of your body's self-healing process.
• Adjust your weight and blood pressure as you please by controlling your metabolism.
• Treat disorders or problems without drugs.
• Supercharge your system with abundant energy.
• Protect yourself from mental problems and senility

Attention, Alertness & Orientation

• Increase your attention span and awareness of detail
• Enjoy improved spatial skills and sense of direction
• Avoid distractions and stay sharp, with faster responses and enhanced performance
• Enhance your sensory appreciation

Concentration, Association & Perception

• Improve efficiency through increased conscious awareness.
• Replace old ‘stuck-in-a-rut’ habits with new improving habits of behavior.
• Use association techniques to give yourself a supersmart overview of problems.
• Increase intuition by understanding how it works.
• Understand how people get conned and coerced and know when you are being lied to.

Memory & Learning

• Increase your memory and protect yourself from memory loss, even as you age.
• Use natural learning methods that work with how the brain is designed to learn for incredible results.
• Develop a photographic memory.

Imagination, Empathy & Communication

• Tap into and share the resources of an abundant imagination.
• Understand why people behave as they do and improve your interpersonal relationships.
• Communicate easily in ways that ensure a good outcome for all situations.
• Learn professional techniques to help yourself and others through difficult times and trauma.

Emotional Stability & Interaction

• Create a life filled with happiness, love and security.
• Maintain the healthy moods that promote good health and long life.
• Convert anxiety into competence and know how to deal with difficult feelings in others.
• Excel at working in groups and teams as well as alone.
• Form close relationships based on honesty and enjoyment.
• Cope calmly and expediently in a crisis or disaster.

Creativity & Dexterity

• Be creatively interactive and inspired in your work and in practical, everyday matters.
• Enjoy yourself through play & laughter.
• Solve problems with ease, teach and instruct clearly and competently.
• Increase performance & competence in the workplace.
• Reduce accidents and use machinery, instruments and tools with skill.
• Release the indomitable power of creativity and take control of your life with input control.

Confidence

• Build up your independence & self-esteem.
• Transform fear into courage, change procrastination into interaction.
• Develop powerful self-confidence and enthusiasm.

Intellect (IQ)

• Produce the mind set to achieve everything you always need.
• Boost your analytical, linguistic and computational skills.

Executive Planning, Decision, Judgment & Strategy Skills

• Realize success and a feeling of accomplishment in all that you do.
• Convert doubt to decisiveness, change anxiety to exhilaration.
• Establish clearer moral & spiritual values for yourself.
• Achieve harmony and balance in all aspects of your life.

Intal is a practical program for people who would like to improve their intelligence and mental health in any way. It is presented as a series of tutorials with supportive material.

Our material is sourced from the latest scientific discoveries about intelligence, the brain and mind, together with proven practical techniques for self control, communication and perceptual awareness used by professional intelligence agencies, emergency services and special forces training. As far as we know, this is the only place you will find this information available to the public.

By working with the brain’s natural biology, Intal provides each individual with a smart personal strategy for optimal intelligence and health. Some call this process “Intelligence Augmentation” (IA), others call it “Neurohacking” or “Neuroengineering”.

Intal was designed after long-term research into the many factors involved in what it takes to have [and to keep] a healthy mind and a healthy attitude to life from youth, through the stresses of adolescence and complex relationships, the challenges and changes of parenthood and middle age, and avoiding the dangers of mental problems in later life.

We are not claiming to have discovered a way for everybody to become a genius, but we have found a method that enables anyone to improve their mental abilities by quite a large degree. We believe that having more intelligent and adept people on this planet is a good thing, possibly an essential thing, so we’re sharing this method open source. There is no fee for Intal, and we're not trying to sell anything. Nobody should have to pay to increase their intelligence!

You CAN Decide on a Better State of Mind for Your Life Today!

Health, happiness and success in life starts with your state of mind. As odd as it may sound to some people, there is now solid scientific proof that our outer world of environment and circumstances shapes itself through our inner world of thought, and vice versa. YOU actually hold the key to your own happiness by exercising your power to step away from restricting habits, choose your own thoughts and feelings, stop others dictating the course of your life, and change your mind. If you maintain a favorable state of mind, you will get favorable results in life. If you carry an unfavorable state of mind, you will get unfavorable results in life.

“Become what you were meant to be” - Elrond, in Lord of the Rings

Through totally developing your intelligence, you automatically develop a healthy state of mind, because your brain is fulfilling the function it was designed to fulfill. You become better in all areas of your life, you feel satisfied and you easily tap into the abundance around you. You were designed to be healthy. You were designed to be creative. You were designed to be happy - and all because you have such a wonderful brain that can be easily used to better yourself and the conditions around you.

Naturally, whatever physical qualities a creature evolves and is born with, it is meant to use those qualities completely in order to fulfill its natural function in life. Human beings are no different, and we have evolved intelligence. Each person is meant to develop their intelligence completely, not partially. When you do so, happiness and success in any avenue of your life is an obvious outcome, because intelligence is not just about surviving, it is about thriving.

Everyone has the potential of achieving full intelligence, because using intelligence in the right way is what makes it grow. In these tutorials we provide you with the techniques and exercises to stimulate and use your intelligence in the right way and get better results out of life, and the background knowledge to understand how it works. Learn the steps and apply what you learn to every area in your life. Take the first action towards improving your life by starting now.

Allow yourself to evolve without limits. If old patterns of behavior are not bringing you favorable results, these tutorials will enable you to practice and establish new patterns of behavior. All YOU have to do is learn how the reality of your intent to improve is possible.

You will have support, help and advice if required from professional neuroscientists and fellow students online in the forum. We offer the opportunity to become part of the NHA community and use its resources, to join in projects if you want to, and to meet other members and experts in real life.

One Small Step…

Whether you’re living somewhere idyllic or (like most of us) in a society filled with needless discord, depression, pollution, stupidity and disease, you probably realize there is an urgent need for more people to develop their full intelligence potential.

A developed intelligence can bring beneficial change wherever it goes and improve whatever it touches. This first step into the unknown –of starting to learn something new- is just one small step for you. But if you take it, it could help bring a giant leap for humankind. Where we go from there, is a choice we leave to you.