31. Drugs & Chemicals Intro - Part 3: Natural Introduced Chemicals
(Neurohacking/Drugs & Chemicals)

... is complex, particularly if not on a low-GI diet. What’s more, too much tobacco causes high levels of carbon monoxide in the blood, reducing the oxygen supply to the brain. This can be offset by ...

32. Drugs & Chemicals Intro - Part 2: Synthetic Introduced Chemicals
(Neurohacking/Drugs & Chemicals)

... Where You may not Expect to Find Them [e.g. in your dinner]   Food additives [manufactured] One good reason to watch your diet is that a lot of food additives are harmful to the brain. Here ...

33. Drugs & Chemicals Intro - Part 1: Indigenous Chemicals
(Neurohacking/Drugs & Chemicals)

... situations Massage and cuddling can reduce cortisol. A low GI diet helps maintain healthy cortisol levels. Laughing and the experience of humour ...

34. Neurohacking Tutorial 5 - Improving & Augmenting N1 & N2
(Neurohacking/Tutorials)

... are flexible and adaptable in ways that other creatures are not. We have 'plasticity' throughout. We can survive on a multitude of different diets, in a multitude of different climates, adjust our habits ...

35. ICMM 4 Find (key factors of damage)
(Workshop/I've Changed My Mind)

... and oxygen levels affected adversely by current western diet and lifestyle, causing under-development of vital brain tissue, neuro/psychological effects being mental subnormality. 2. Induction ...

36. ICMM 5 System Information (chain reaction)
(Workshop/I've Changed My Mind)

...  Key Factor (KF) 1: Prenatal nutrition, blood & oxygen levels affected adversely by current western diet and lifestyle. It is now well known that maternal nutrition affects the growing fetus fundamentally.R7 ...

37. The Zone Diet
(Liens internet / Nutrition)

Dr. Barry Sears' website (the Zone diet is low GI). Recipes, processed-food-evaluator, supplements & resources for low GI eating. ...