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fitness
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1.
IMMMUN chapter 8
(Workshop/Stuff by Members)
... prototypicality in biology signals health and
fitness
. and so is a kind of shorthand for a potential ally. Symmetry is also connected to our unconscious concepts of balance and harmony. ...
2.
Sakiro's Hackipedia Volume 3
(Neurohacking/Resources)
... impulses. Regular exercise and overall physical
fitness
have been linked to intellectual achievement, as well as more success in multitasking. Those who exercise regularly display quicker reaction times, ...
3.
Sakiro's Hackipedia Volume 1
(Neurohacking/Resources)
... provides an opportunity to step back from complex situations, as well as a boost to your brain’s blood supply, and gives you a lift via endorphins as well. Quick
fitness
test/exercise ...
4.
Neurohacking Tutorial 7 - Imagination & Related Abilities
(Neurohacking/Tutorials)
... improvements. Practising NH is like anything else –take karate, for example. Some people do karate for a bit of a laugh,
fitness
, health or self-protection, others really want to be Bruce ...
5.
Neurohacking Tutorial 6 - Association, Perception and Learning
(Neurohacking/Tutorials)
... Health,
fitness
& energy Assessment with Biofeedback You will need a watch or clock with the ability to display seconds and something about 8” [20cm] high that you can stand on safely. ...
6.
Methods & Technology Intro - Part II: Technology
(Neurohacking/Methods & Technology)
... relief, blood pressure reduction & amelioration of hypertension, diminution of diabetic intermittent claudication... and many more. It's also used in sports and
fitness
training. At the other end ...
7.
Methods & Technology Intro - Part I: Methods
(Neurohacking/Methods & Technology)
... of sensory testing for diagnosis.
Fitness
Tests Suffer from similar limitations; 'normal' metabolism for your average burger-and-fries sedentary loafer is not optimal for health. Guides to ...
8.
Physiological methods - Longevity and Epigenetic Modification (Intermediate Level NH)
(Neurohacking/Methods & Technology)
... beneficial to mental health and conducive to longevity and strong immunity. The less developed and/or functional our brain networks are, the more we need to play. Exercise &
Fitness
Middle-aged ...
9.
Neurohacking Tutorial 5 - Improving & Augmenting N1 & N2
(Neurohacking/Tutorials)
... our work on N1 & N2, and take a look at the stress/relaxation principle as the main factor in learning, growth and development. Follow the Right Habit Mental
Fitness
...
10.
ICMM 20 Future Developments (upgrades & uploads)
(Workshop/I've Changed My Mind)
... how about: Genetic Modification "A central aesthetic of genetic modification should be the retention of the concept of
fitness
as evidenced by our evolutionary legacy." (Alan Grimes) This, of course, ...
11.
BTPT 2, 4
(Workshop/Beyond The Porcelain Throne)
... and
fitness
and flaunt both as a sign of good health.] "Greetings, noble persons," She says [translated by a Darragdomian], "My name is Glenda Dickbender." [Cakdons use surnames implying great sexual ...
12.
Physiological methods - Benefits of Exercise
(Neurohacking/Methods & Technology)
... has found a significant association between physical
fitness
and performance on spatial memory tests.
Fitness
was also strongly correlated with hippocampus size [7]. There's a strong association between ...
13.
Optimal Nutrition - Intro to this section: Optimal Nutrition for Beginners
(Neurohacking/Lifestyle & Nutrition)
... trouble with weight-watching and weight charts is, they are designed for 'average people'. Average people are not particularly fit. But you cannot judge '
fitness
' by weight anyway! For example: ...
14.
Is Intal some kind of assertiveness training, or NLP type of thing?
(FAQs/Intal (Tutorials Program))
... intelligence can do. It is a training program for mental
fitness
, strength, and flexibility; and it is not coincidental that they are the skills necessary for success. In the modern world, they are survival ...
15.
Interaction - Interactional Analysis Practice
(Neurohacking/Basics)
... program for mental
fitness
, strength, and flexibility; and it is not coincidental that these are the skills necessary for success in most fields. In the modern world, adaptation to stressful environments ...
16.
Intelligence - The Basics
(Neurohacking/Basics)
... that there is a long, sliding scale in physical health &
fitness
between, say, an obese sedentary alcoholic smoker, and an athlete in top form! Most of us are a bit vague about where exactly we think ...
17.
Neurohacking Tutorial 4 - Functional Analysis Interpretation
(Neurohacking/Tutorials)
... potential to increase your
fitness
, a low figure would mean you’re already fit and can move on to becoming superfit]. So whatever figure you end up with here is good news. Step 5 The ...
18.
Neurohacking Tutorial 2 - N1 & N2 + Self Assessment
(Neurohacking/Tutorials)
... so you know what to improve and can check your rate of progress, and it’s just the same with brain
fitness
. So be as accurate about selecting the right descriptions of behavior as you possibly can. ...
19.
How does Intal work, and what does it do?
(FAQs/Intal (Tutorials Program))
... and accurately, because mental '
fitness
' (or 'muscular-mindedness') trains up the cognitive mind and memory to see the best options for success in any situation clearly and quickly, instead of having to ...
20.
Neurohacking Tutorial 1 - Basics & Golden Rules
(Neurohacking/Tutorials)
... healthy, and we must use them in the right way. If you exercise the body in the wrong way you get strains and injuries that slow down your progress towards total
fitness
. When we use the brain in the ...