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Recherche de mots-clés yoga

17 résultats trouvés.

1. Subject Index for Archives
(Neurohacking/Resources)
...  yoga     8.203 output control ...
2. Sakiro's Hackipedia Volume 3
(Neurohacking/Resources)
... done some other anxiety-reducing activities, preferably physical ones such as martial arts, massage, dancing or yoga. 2 remember once you do start meditation that things will change after a certain 'critical ...
3. Sakiro's Hackipedia Volume 1
(Neurohacking/Resources)
... that. But you might want to try other methods out and see what they’re like. The easiest forms of meditation we have found in books are those taught by Richard Hittleman in his ‘yoga for health’ ...
... through to yoga relaxation and Zen meditation. It works well in conjunction with other relaxation techniques such as Progressive Muscular Relaxation, relaxation imagery and meditation to reduce stress. ...
5. Alternatives to work
(Homeworld/School & Work Alternatives)
... circle dancing or gipsy dancing and run a local class. All you need is a decent way to play the music that folks are going to dance to and a plan for explaining how to do it. Yoga & Martial arts ...
6. Methods & Technology Intro - Part II: Technology
(Neurohacking/Methods & Technology)
... been around for over 30 years, with a history that stretches back, when you include its roots in yoga and meditation, for millennia. The more recent history of biofeedback reflects the development of each ...
7. Methods & Technology Intro - Part I: Methods
(Neurohacking/Methods & Technology)
... Arts, Yoga Practices such as a martial art or yoga increase our awareness of our own bodies and sensitivity to changes as well as improving many functions. If yoga is part of your lifestyle you may ...
... yoga, psychological techniques or even just taking a walk can help. Attitude & Behavior While conventional stress-management protocols like relaxation exercises and deep breathing can help you ...
9. Disorders & Problems - Introduction to This Section
(Neurohacking/Disorders & Problems)
... driving for long stints. You can buy air cushions and massage cushions and stuff to keep you comfy. Don’t wear tight collars or uncomfortable headphones! You can try yoga or relaxation exercises ...
10. ICMM 4 Find (key factors of damage)
(Workshop/I've Changed My Mind)
... often due to not having one. They may meditate, do yoga, or pay large quantities of their worldly goods to some spiritual advisor. They are often vegetarian and almost always pacifists. They tend to believe ...
11. ICMM 18 Troubleshooting (problems & solutions)
(Workshop/I've Changed My Mind)
... successful for different people. All these are worth a try: Counseling, yoga, relaxation, humor, physical exercise, drugs, TMS, NMS, dancing, diet change, sleep pattern change, change of habits. SAD ...
12. BTPT 2, 5
(Workshop/Beyond The Porcelain Throne)
... dancing or swimming or maybe some martial art or even yoga would help. They're movers you see, and that sort of activity keeps them on form. And that's not just physical entertainment, see; we need fun, ...
13. Physiological methods - Benefits of Exercise
(Neurohacking/Methods & Technology)
... doesn’t have to mean frantic physical activity! There are enough types of exercises out there to take part in so you never have to waste your time doing those you don’t like. Yoga is one of ...
14. Psychological methods - Meditation - benefits
(Neurohacking/Methods & Technology)
... to ease the symptoms of inflammatory diseases through exercises such as meditation and yoga.   Meditation and Autonomic Nervous System Changes Subjects were measured for changes in breathing ...
... Hormones Here are some your choices of methods: Physical & spatial methods: exercise, yoga, nutrition, massage, breathing exercises, chanting, dancing, retreats. Chemical & supplementary ...
... how to avoid this trap!   Yoga Yoga is one of the oldest self-improvement practices around, dating back over 5 thousand years! It combines the practices of several other anxiety management techniques ...
...  Many popular forms of neurohacking are based on diet, exercise and supplements and are sometimes aligned with physical health programs. Martial arts and yoga are two of the most popular fitness and relaxation ...