1. Understanding nutrition - Sugars
(Neurohacking/Lifestyle & Nutrition)

...  The three main categories of carbohydrates are: Monosaccharides (simple; one-sugar molecule) examples: glucose, fructose, sorbitol, galactose, mannitol, mannose. Disaccharides (simple; two-sugar ...

2. Toxins in food - Dangers of Soda (Cola)
(Neurohacking/Lifestyle & Nutrition)

... your health than high fructose corn syrup in many other ways.) Liver damage. Consumption of too many soft drinks puts you under increased risk for liver cirrhosis similar to the increased risk faced ...

3. Diet & health - Diet, Mood & Behavior
(Neurohacking/Lifestyle & Nutrition)

... fructose corn syrup (HFCS) Avoid ALL artificial sweeteners Limit MSG intake by avoiding most processed foods. Other hazardous food additives should be avoided, such as: Sodium ...