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... interactively with what you are reading about rather than just absorb my words passively. The example analyses of scientific writing will give you the tools to do this; the exercises will give you feedback ...
2. Subject Index for Archives
(Neurohacking/Resources)
...      5.4 practical, Hacks & exercises, DIY  ...
... the effect that bringing order out of chaos on the concrete level has on our abstract mental skills... etc). Regardless of the details of the exercises, doing them gives us practice not just in avoiding ...
... there's no point doing NH exercises because they don't seem to make any difference. Maybe you believe you can't improve your mind because everyone in your family has mental problems. Maybe you believe ...
... these exercises you recruited procedural memory, declarative memory and working memory, and initiated several temporary functional networks to process the concepts in your imagination.   working ...
... expect more practical exercises and 'do it now's, as well as methods, exercises and hacks for improving or augmenting moral awareness, judgment and decision making. Some of the in-text exercises give ...
... & decision making, which will be covered in T15.   As with the previous tutorial, expect more practical exercises and 'do it now's, as well as methods, exercises and hacks for improving or ...
8. Sakiro's Hackipedia Volume 3
(Neurohacking/Resources)
    SAKIRO'S HACKIPEDIA     Volume 3   Section 4 Advanced level hacks & exercises   Network 5, abilities & functions 5.1 sense of acceleration/deceleration, ...
... and why we have a golden rule stating, 'Know Yourself'. Note for the curious: Whilst it it fine to read ahead in tutorials, it is not safe to do any of the exercises or hacks in the advanced section ...
... pathways to make them automatic. From now on, we automatically 'do the right thing', strengthening healthy networks all the time. Although actually doing the hacks/exercises and performing new behaviors ...
11. Advanced questions for Profiling Game
(Neurohacking/Resources)
      Advanced questions Before starting advanced type questions, all players should review their performance on basic questions. Were we able to be absolutely honest, or did we ...
12. Intermediate questions for Profiling Game
(Neurohacking/Resources)
  Intermediate questions Before starting intermediate type questions, all players should review their performance on basic questions. Were we able to be absolutely honest, or did we find ourselves ...
13. Basic questions for Profiling Game
(Neurohacking/Resources)
    These questions and the Profiling Game itself are for Intermediate NH students. If you are not at Intermediate level, you may not understand some of the terms in the questions.   ...
... exercises enhance learning speed.[57] We extend our abstraction of aesthetic 'taste' to behavior and the aesthetics of behavior such as politeness, diplomacy and respect; if someone makes a gaffe we ...
15. Schooling; The Hidden Agenda
(Homeworld/School & Work Alternatives)
... all else, of course, the citizen's education--grades K to twelve--prepared children to be fully-functioning participants in this great civilization of ours. The day after their graduation exercises, they ...
16. Sakiro's Hackipedia Volume 2
(Neurohacking/Resources)
... in oxytocin-inducing circumstances is something you can do even if you are not doing ‘relaxation response’ exercises, although we recommend the two together for maximum benefit. Basically, ...
17. Sakiro's Hackipedia Volume 1
(Neurohacking/Resources)
    SAKIRO'S HACKIPEDIA  Volume 1 This is a directory of practical hacks and exercises (H&E) in Neurohacking, including some tests for self assessment. Introduction: When ...
... pretending to be a robot or Mr Spock.   Exercises like these can show you how unconscious our gestures and facial expressions are, and how body posture as behavior synchronizes congruously with ...
... the easiest memory tasks in the exercises above, because later you can use strong areas to help improve weaker areas.         Neuroanatomy of Memory - Structure and ...
... the map to the territory, and what hacks and exercises can improve your imagination, perception and learning.   Follow the Right Habit   If you have practiced well, this tutorial ...
... 'higher' skills, such as learning and memory. We’ll show you how perception happens, how natural learning is a process of stretching and relaxing your mind, and what hacks and exercises can improve ...
... my words passively. The example analyses of scientific writing will give you the tools to do this; the exercises will give you feedback on your progress and the chance to put into practice what you have ...
23. Methods & Technology Intro - Part I: Methods
(Neurohacking/Methods & Technology)
... depending on what type of disorder is suspected. Many of these tests can be done at home and lots of examples can be found online. Most such testing exercises the abilities being tested, so if you do ...
... yoga, psychological techniques or even just taking a walk can help. Attitude & Behavior While conventional stress-management protocols like relaxation exercises and deep breathing can help you ...
25. Disorders & Problems - Introduction to This Section
(Neurohacking/Disorders & Problems)
... driving for long stints. You can buy air cushions and massage cushions and stuff to keep you comfy. Don’t wear tight collars or uncomfortable headphones! You can try yoga or relaxation exercises ...
... can lower cortisol levels. Soy derived Phosphatidylserine interacts with cortisol but the right dosage is still unclear. Meditation and mindfulness exercises reduce ...
... based on your Functional Analysis and any other info you have gathered (for example lifestyle assessment or results of exercises done so far). This should enable you to start ‘walking the path’. ...
28. Physiological methods - Benefits of Exercise
(Neurohacking/Methods & Technology)
... doesn’t have to mean frantic physical activity! There are enough types of exercises out there to take part in so you never have to waste your time doing those you don’t like. Yoga is one of ...
29. Psychological methods - Meditation - benefits
(Neurohacking/Methods & Technology)
... to ease the symptoms of inflammatory diseases through exercises such as meditation and yoga.   Meditation and Autonomic Nervous System Changes Subjects were measured for changes in breathing ...
30. Introduction to Tutorials
(Neurohacking/Tutorials)
... tutorials we provide you with the techniques and exercises to stimulate and use your intelligence in the right way and get better results out of life, and the background knowledge to understand how it ...
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